Post Covid Rehabilitation
I offer complex rehabilitation for people after Covid infection, which includes breathing exercises and modified endurance training among others
Physiotherapy, Manual therapy
Personalized exercise therapy, treatments, rehabilitations, group sessions, joint mobilisation, soft tissue manipulation
Consultation, Body assessment
Before physiotherapy I suggest a full body assessment which involves taking a detailed subjective patient history, examination of strength, joint range of motion, balance, coordination, posture, walking and other functional capacities
Kinesio taping, cross taping
Kinesiology taping is a specific therapeutic method that is used with the intent of treating pain or disability. Also can help improving mobility or maximaze joint stability
The McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) is an internationally acclaimed method of assessment and treatment for spinal and extremity pain developed by New Zealand Physiotherapist Robin McKenzie. It has been widely used all over the world for more than 30 years
A pre-operative physiotherapy rehab program is an exercise-based program that is custom designed by a physiotherapist for individuals who plan to have a major surgery in the near future. The point of engaging in this type of rehab is to improve surgery outcomes, strengthen body and mind, and reduce a patient's post-operative recovery time.
The Fascial Distortion Model (FDM) is presently the most effective manual pain therapy. The model was developed by Steven Typaldos American physician, who classifies connective tissue lesions into 6 groups. The therapist determines from the patient's body language which type of dystorsion (injury) occures to be treated.
Dog assisted movement therapy for kids
Animal assisted therapy is a goal-oriented complementary therapy that involves animals as a form of treatment. Studies have shown that incorporating animals into therapy creates an increase in children's motivation to complete therapy goals
Prenatal and postnatal rehabilitation
Mummy tummy method
Hormone changes, shift of the centre of gravity, postural, neuromuscular and cardiovascular changes can make women more vulnerable during pregnancy. With specific exercises women can avoid dysfunctions while maintaining their physical activity.
Up to half of all women experience weakness in both the abdominal and pelvic-floor muscles after pregnancy. Rectus diastasis ('tummy-gap') can cause instability or poor core strength leading to developing pelvic or back pain, postural dysbalance or other dysfunctions. Mummy tummy method helps restore functions
Physiotherapy for equestrians
As a national team dressage rider I set up a special movement program based on my own experience and observations of riders in order to improve balance, sitting position and riding technic
Scar tissue/Burn injury treatment
A combined therapy with manual technics and the Shapemaster vacuum machine which helps to soften and mobilise the tissue, treats adhesion and fibrosis
I am offering online (FaceTime, Skype, Whatsapp, Viber...) physio sessions to assess, advise and provide rehabilitation and patient education
Physio session in your home
My professional services are available in your home. I provide all the needed equipments which you can rent for the period of therapy, rehabilitation if needed